He aha ka haʻuki no ke keiki hyperactive?

ʻAʻole maʻalahi ke ola me kahi keiki ikaika loa. Pono ʻoe e ʻimi i hoʻokahi tausani a me hoʻokahi hana i hiki i kāu keiki ke hoʻoikaika kino i kēlā me kēia lā. No laila i kekahi manawa pau ʻole ʻoe i nā manaʻo. Ua loaʻa paha kēia iā ʻoe? Ua noʻonoʻo paha ʻoe i kahi hana haʻuki? E nā Māmā, e ʻike i ka haʻuki kūpono i nā keiki hyperactive!

He aha nā pōmaikaʻi o ka hoʻomaʻamaʻa haʻuki i nā keiki hyperactive?

Ma keʻano laulā, pono nā keiki a pau e komo i kahi haʻuki. ʻAʻole wale ia e kōkua i ka hoʻomohala kino a me ka noʻonoʻo o ko lākou kino, akā kōkua pū nō hoʻi i ka hoʻomaikaʻi ʻana i ko lākou mau mākau pili.

I nā keiki me ADHD (nā maʻi hoʻonaʻauao deficit hyperactivity), ʻaʻole pono nā haʻuki e hāʻawi i nā pono like. ʻAʻole kēia manaʻo ʻaʻole pono kēia mau keiki i kahi haʻuki, akā pono i ko lākou mau mākua ke ʻimi i ka haʻuki i kūpono i ko lākou kūlana.

Ma waena o nā hana like ʻole e hiki ai iā ʻoe ke hāʻawi i kāu keiki liʻiliʻi me ADHD, ʻo ka haʻuki kekahi o nā ala maikaʻi loa e hoʻoheheʻe ai i kona ikehu. Hoʻokaʻawale nā ​​​​pūnaewele nerve manaʻo i kahi pūnaewele waiwai o nā pilina me nā pūnana nerve kaʻa. ʻOiaʻiʻo, loaʻa nā mea ʻelua ma nā wahi neuronal kokoke.

No ka ʻōlelo maʻalahi, ke hoʻāla ʻia nā neurons kaʻa o kāu keiki (i ka wā haʻuki), hoʻouna ʻia kahi neʻe aʻalolo i nā neurons. A ua hoʻoikaika maikaʻi ʻia kona nānā ʻana.

Kōkua ka haʻuki i kāu keiki e noʻonoʻo nui i nā mea a pau āna e hana ai

Ke pāʻani haʻuki kāu keiki hyperactive, hoʻonui ʻia kona hanu a me kona puʻuwai. ʻO kēia ka mea e hiki ai i kona mauʻiʻo (e hana i nā hana kino) eʻoi aku ka maikaʻi o ka oxygen, no ka mea,ʻoi aku ka nui o ka oxygen e holo ana i loko o ke koko.

Pono e hoʻomaopopo ʻia ʻo ka lolo ke kino o ke kino o ke kanaka e hoʻohana i ka nui o ka oxygen. I ka wā o ka hoʻomaʻamaʻa haʻuki, no laila, ʻoi aku ka maikaʻi o ka oxygenation i nā ʻiʻo a me ka lolo. Ke loaʻa i ka lolo ka oxygen e pono ai e hana maikaʻi, e lilo ana kāu keiki liʻiliʻi i ka nānā pono a ʻoi aku ka maikaʻi. He mea maikaʻi loa kēia no ka hoʻoponopono ʻana i nā pilikia ma ke kula!

Pono ka pinepine o ka hana haʻuki e ʻike i nā pōmaikaʻi

I mea e hoʻoikaika kino ai kāu keiki me kēia maʻi, pono ʻoe e paipai iā ia e hoʻoneʻe mau i kona kino. No kēia hopena, pono ʻo ia e hoʻomaʻamaʻa ma kahi o 60 mau minuke o ka hoʻoikaika kino i kēlā me kēia lā. No ka hoʻomaikaʻi ʻana i kona manaʻo, hiki iā ʻoe ke hele pū me ia, pāʻani i ka paka a pāʻani i nā pāʻani kinipōpō. I ka hopena pule a i ʻole nā ​​lā hoʻomaha, hiki iā ʻoe ke hana i nā hana kino ma ke ʻano he ʻohana.

He aha nā ʻano haʻuki i ʻōlelo ʻia no nā keiki inā he hyperactivity?

ʻOiai he mea kūikawā nā keiki hyperactive, pono lākou i ke kōkua a me ke kākoʻo o ko lākou mau mākua e loaʻa i kahi ola maʻamau a hoʻokō. Inā makemake ʻoe e paipai i kāu keiki e pāʻani i nā haʻuki a i ʻole makemake ʻo ia e hana pēlā, pono ʻoe e pale i nā haʻuki pili pilikino e like me ka mokomoko a i ʻole ka judo. Pēlā nō ia no nā haʻuki hui e like me ka rugby, handball, basketball, football, etc.

ʻO kēia mau ʻano haʻuki e hoʻoulu i ka hauʻoli nui, kahi e alakaʻi ai i nā manaʻo he nui loa e mālama. E like me ka hihia o judo, no ka laʻana, hiki i kāu keiki hyperactive ke paʻakikī i ka hoʻokele pono ʻana me kāna mau hoa hou, hiki iā ia ke hoʻokau koke iā ia i lalo o ka pilikia.

No nā haʻuki hui, hiki iā lākou ke hoʻoulu i kahi kūlana pilikia. Paʻakikī paha kāu keiki liʻiliʻi i ka hoʻopili ʻana me nā keiki ʻē aʻe. ʻO ka ʻoi aku ka maikaʻi, ʻaʻole maopopo ʻo ia i ke ʻano "hakakā" o ka haʻuki.

ʻO ka pōʻino nui o kēia ʻano haʻuki ʻo ia ka hiki ke hoʻokomo i kāu keiki kāne a kaikamahine paha i kahi kūlana o ka hemahema. Hiki i kāna kumu aʻo haʻuki ke waiho iā ia a ʻaʻole makemake hou kona mau hoa e pāʻani me ia. He mea maikaʻi ʻole ia no kahi keiki me ADHD.

E koho i nā haʻuki pākahi me ka launa ʻole

Ma kahi o kēia mau haʻuki, hāʻawi i kāu keiki i nā haʻuki pākahi e hiki ai iā ia ke launa pū me nā keiki ʻē aʻe me ka ʻole e pāʻani pū me lākou a kūʻē paha iā lākou. ʻO kēia ka hihia, no ka laʻana, ka holo lio a i ʻole ka ʻauʻau.

Pono nō hoʻi ʻoe e mālama i kekahi. Ma mua o kou kau inoa ʻana i kāu keiki i kahi haʻawina extracurricular e hāʻawi ana i nā haʻuki, kono iā ia e hoʻāʻo mua. Kōkua kēia i ka hoʻoholo ʻana i ka haʻuki kūpono loa iā ia. Kōkua pū kēia i ka pale ʻana iā ia mai ka haʻalele ʻana i kekahi mau haʻawina.

Ma mua o kēia ho'āʻo ʻana, e kamaʻilio me kāna kumu hoʻonaʻauao haʻuki inā he maʻi maʻi kāu keiki. E nīnau i ka mea hope inā hiki i kāu kaikamahine a keiki kāne paha ke hoʻokaʻawale iā lākou iho a i ʻole e hele pū ʻia me kahi mea aloha e hoʻokele maikaʻi i kā lākou pilikia. ʻAʻole e hoʻopilikia ʻia ka papa haʻuki.

He aha nā haʻuki like ʻole i ʻōlelo ʻia no nā keiki hyperactive?

ʻAʻole i pau ka papa inoa o nā haʻuki i hōʻike ʻia no ka hyperactivity ma lalo. Hiki paha iā ʻoe ke ʻike i nā haʻuki ʻē aʻe i hoihoi no kāu keiki. E hoʻomanaʻo wale ʻo kāu pahuhopu ʻaʻole ia e hoʻolilo iā ia i mea haʻuki ʻoihana, e hoʻokipa wale a hoʻokahe iā ia. Pēlā nō, ʻaʻole ʻoe e hoʻokomo iā ia i ka hoʻokūkū, hana ʻoe iā ia e hauʻoli i nā manawa leʻaleʻa.

• Paikikala: Hāʻawi ke kaʻa kaʻa i ka manaʻo o ke kūʻokoʻa. He hana haʻuki hiki ke hoʻomaʻamaʻa ma waho, ma waena o ke ʻano, ma nā wahi ākea. ʻO ka mea hou aku, hiki ke hoʻomaʻamaʻa ʻia me ka ʻohana i ke awakea a i ke ahiahi paha. No laila ʻoe e hoʻokahe iā ia i ka wā e hoʻopaʻa ai i nā pili ʻohana. ʻAe kēia i kāu keiki liʻiliʻi e haʻalele i nā pilikia a pau āna i hōʻiliʻili ai i kona lā.
• ʻAuʻau: ʻO kēia kekahi o nā haʻuki i makemake nui ʻia no nā keiki me ADHD. Hāʻawi kēia haʻuki i kāu keiki e hoʻolilo i kona ikaika, aʻo a leʻaleʻa i ka manawa like. Hiki i ka ʻauʻau ke hoʻomaʻamaʻa i kona pilina me kāna mea hoʻomaʻamaʻa. Hiki iā ia ke hahai maʻalahi i kāna mau kuhikuhi a me kāna mau kauoha.
• ʻAlepa: Hoʻohui kēia ʻano haʻuki i ka hana pilikino a me ka hui pū ʻana ma waena o nā ʻano aʻoaʻo. Ma ka hana haʻuki, hiki i kāu keiki ke hoʻokuʻu i ka nui o ka ikehu. Ma waho aʻe o kēia, hoʻomaikaʻi ia i kona hiki ke kino (hoʻomanawanui, hoʻonohonoho, wikiwiki, etc.). E hōʻoia i hiki i kāna kumu aʻo ke hoʻoikaika maikaʻi iā ia i ʻole ʻo ia e luhi a haʻalele paha.
• Tennis: I hiki iā ʻoe ke neʻe a puni ka pā i ka wā o ka pāʻani tennis, pono ʻoe i ka ikaika nui. No laila, he haʻuki maikaʻi loa ia no kahi keiki hyperactive e pono e hoʻopau i kona kaumaha nui. He mea paʻakikī paha ka hoʻomaka ʻana, akā me ka hoʻomaʻamaʻa maʻamau, e maʻa koke kāu kaikamahine a keiki paha iā ia a hauʻoli.

Hele kāu mau keiki i ke kula, nalowale lākou i nā lole a pau a pono ʻoe e kūʻai i nā mea hou, loaʻa iā mākou ka hopena no ʻoe.

Hāʻawi mākou i nā lepili paʻa ponoʻī a me ka hao e hōʻailona ai i nā waiwai o nā keiki.

Ua aʻo ʻia kā mākou mau lepili pilikino no nā keiki a ua hoʻololi ʻia kā mākou mau ʻeke i ka makahiki a me nā pono o kēlā me kēia.

Hiki iā ʻoe ke ʻike i kā mākou Puke moena a me kā mākou Puke kula no ka hoʻi ʻana o nā keiki a me nā mea ʻē aʻe he nui ma kā mākou pūnaewele Pepahart.eu.